Description

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Note: Time change for this Class :Monday And Wednesday 6:30PM - 7:30PMPilates are done slow and easy while standing or sitting. The exercise will help tone, and strengthen the entire body. Please bring yoga mat, blanket, or large towel.

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Classes will meet every Monday and Wednesday for 8 weeks. Please bring yoga mat, blanket, or large towel.

Location

LWCHS - Cafeteria at Lake Worth Community High School

Instructor

Sally Welsh-Chapela