Description

AQUA AEROBICS$50 Residents $55 Non ResidentsJuly 1st-August 21stMondays/Wednesdays/Fridays 11:15am-12:00pmKeysa Park Pool (Brady & Vandenberg)
Aqua Aerobics is a great, fun class and form of exercise which provides cardiovascular conditioning, muscle toning, increasing flexibility and endurance. It is low impact, easy and gentle for the joints. Full body workout using the water for resistance. Recommended for older active adults. M,W, F 11:15am-12:00pm

Location

Keysa Pool