Friday Mash-up
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley RecreationAbout this event
Description
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60 minutesModerate IntensityModerate ImpactJoin us for Friday Fun Day! This class is a mash-up of old-school aerobics, cardio dance and strength building exercises. Every week will be different - STEP, Zumba, HIIT and everything in-between! What is consistent is you will get your body moving and energy levels soaring with a smile on your face!Beginners welcome - participants must be comfortable getting to and from the floor.
- Sessions may be booked up to 15 minutes prior to class start.
- No drop-ins permitted.
- Please arrive 5-10 minutes prior to class start.
- Proceed directly to the Fitness Room for check-in.
- 2 days notice is required for a refund/credit.
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
TRACY L
Age and Gender
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3