Description

Internet Registration has not begun yet. Check Registration Dates in details.

60 minutesModerate IntensityModerate Impact
Join us for Friday Fun Day! This class is a mash-up of old-school aerobics, cardio dance and strength building exercises. Every week will be different - STEP, Zumba, HIIT and everything in-between! What is consistent is you will get your body moving and energy levels soaring with a smile on your face!Beginners welcome - participants must be comfortable getting to and from the floor.

---

• Sessions may be booked up to 15 minutes prior to class start.
• No drop-ins permitted.
• Please arrive 5-10 minutes prior to class start.
• Proceed directly to the Fitness Room for check-in.
• 2 days notice is required for a refund/credit.

Age Category

Adult

Location

TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

TRACY L