Description

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These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.

Prerequisite Required - Completed Swimmer 1 or Preschool 5 or Swim Assessment Click here to learn more

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Swimmer 2 SkillsEntries & ExitsJump into deep water, return and exitSideways entry wearing PFDSurface SupportTread water 15 sec.Underwater SkillsRecover object from bottom in chest-deep waterSwim to Survive SkillsWearing PFD, jump into deep water, tread 30 sec. and swim / kick 15 mMovement / Swimming SkillsFlutter kick on front 10 mFlutter kick on back 10 mFlutter kick on side 10 mWhip kick in vertical position 30 sec. with aidFront crawl 10 mBack crawl 10 mFitnessInterval training: 4 x 5 m flutter kick with 20 sec. restsWater Smart EducationSwim with a buddyCheck the iceWear a lifejacketSwim to Survive

Age Category

Children

Skills

Swim for Life - Swimmer 2

Location

AAMP - LANE 6 at AL ANDERSON MEMORIAL POOL - 4949 207 ST

Prerequisites

Swim for Life - Preschool 5 - Narwhal
orSwim for Life - Swimmer 1

Instructor

Lifeguard 1