April 02 - June 20, 2025
AgeWell
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
Practice basic aerobic combinations to increase cardiovascular endurance and muscular stamina. Build lean muscle mass and bone density through strength training. Conclude with stretching to help you feel your best. Classes are conducted at North Laurel 50+ Center and are co-sponsored by Howard County General Hospital. Questions and/or to register, call (410) 313-0380 to register.
Age Group/Camp
Adult
Location
North Laurel 50+ Center
Instructor
Roxanne Hartman
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
AgeWell
$83.00