Strength and Balance
North Laurel 50+Center 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
Want to stay steady on your feet and build strength? Join our expert physical therapist for an engaging talk on improving balance, preventing falls, and staying active. Learn simple exercises and key strategies to boost your stability and confidence in daily life.If class is showing as full online, please call the 50+ center front desk for availability, 410-313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+Center varied at North Laurel 50+Center