Description

Beginner class which explores yoga poses including warm-ups, sun salutations, standing balances, seated twists, and relaxation poses. Focus is on alignment and breath awareness along with proper form to help you reconnect and rejuvenate your body. Please bring your own mat.
For more information or to register, call (410) 313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center