Description

We're sorry, but Internet registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This group-based exercise class safely targets the whole body using gentle weight bearing and resistance exercises, stretching routines and balance activities to strengthen bones and muscles, help posture and improve flexibility and balance.

Participation is FREE to all resident seniors 60 and up or a $6/drop-in fee for non-resident seniors or those under age 60.

There is no need to register for the program, just drop-in on the day of your choice!

Questions? Contact Brandon at 719-486-7486 or bleverett@lakecountyco.gov

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This class will be held at the 6th Street Gym on Mondays and Wednesdays with all equipment provided.

Activity Sub-Category

Adult

Location

6th Street Gym at 6th Street Gym

Instructor

Kim Pierron