Instructor: H. Audet BARREfusion is a low-impact, total-body workout inspired by BARRE. It has quick cardio bursts, rhythmic resistance, balance, and mobility training. It is BARRE for any body! Join Heidi, certified BARREfusion instructor, for this fun class that will help you tone, define, tighten, and align the whole body. This is a 6-week Introductory Fitness Series. We go at a beginner’s pace. What to bring/wear: a bottle of water, a yoga mat, a hand towel, 2-1lb weights (or two 12oz. water bottles as weights); wear yoga clothing, bare feet, or yoga socks with grips. Class is on-site ONLY. Class is held at Chill Yoga, 182 Lisbon Street, Lewiston. This class is on-site.