January 01 - December 31, 2025
Specialized Training - Barre -2025- CF
Copple Family Branch • 8700 Yankee Woods Dr Ste B Lincoln, NE 68526 Organized by YMCA OF LINCOLN NEBRASKA
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About this event
Description
Barre Express is a workout that fuses elements from ballet-based Barre work with strength training and core work. Participants will spend time on the Barre as well as strength-train with weights and bands. This class will give you a full body workout in a short amount of time.
Activity
Specialized Training - Barre -2025- CF #56149
Sub-Activities
When
January 01 - December 31, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 15-255 · Co-Ed