Description

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Finding Wellness is a 7-week class that teaches older adults about subjects including the dimensions of wellness, nutrition, hydration, diseases, grief, gut health, emotional health, and body functions. 60-90 minute classes are followed by one-on-one coaching appointments with instructor.
This is a free presentation from City Serve of the Tri-Valley.

Age Category

Senior

Location

4444 East Ave, Livermore

Instructor

Senior Services Special Agencies