November 05 - 26, 2025
Yoga for Fitness and Good Health (Nov)
Robert Livermore Recreation Building
4444 East Avenue Livermore, CA 94550
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Description
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Yoga, brings numerous benefits to the body and mind in promoting Wellbeing.Improves circulation, flexibility, balance, energy, strength, weight and immunity. Deep relaxation and breathing lowers stress, allows mental clarity and healing.Participants receive guided support towards their comfort level and practice."DROP INs are WELCOME"
Yoga, brings numerous benefits to the body and mind in promoting Wellbeing.Improves circulation, flexibility, balance, energy, strength, weight and immunity. Deep relaxation and breathing lowers stress, allows mental clarity and healing.Participants receive guided support towards their comfort level and practice.
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Sindy Pangali
November 05 - 26, 2025WednesdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map