Description

Yoga is another form of physical activity which brings numerous benefits to the body and mind in promoting well-being. Improves circulation, energy, posture, muscles, immunity and mental clarity. Reduces stress, anxiety, weight and injury. Class taught to participants comfort level, able to get to and from floor.
"DROP INs are WELCOME"

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Yoga is another form of physical activity which brings numerous benefits to the body and mind in promoting well-being. Improves circulation, energy, posture, muscles, immunity and mental clarity. Reduces stress, anxiety, weight and injury. Class taught to participants comfort level, able to get to and from floor.
"DROP INs are WELCOME"

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Sindy Pangali