Description

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Deepen your yoga practice with greater connection to body, mind, and breath. This easy yet focused practice will include a variety of body-mind exercises to bring flexibility, balance, and a sense of well-being.Wear comfortable clothing and dress in layers for the warming and cooling parts of class. Please bring a sticky yoga mat. This class is not designed for new/beginners

Contact the instructor at tmyoga@comcast.net if you have questions. Yogadelvalle.com for more information.

Age Category

Adult

Location

4444 East Avenue

Instructor

Patricia Moore