Description

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Deepen your yoga practice with greater connection to body, mind and breath. This easeful yet focused practice will include a variety of body-mind exercises to bring flexibility, balance and a sense of well-being. Wear comfortable clothing and dress in layers. Please bring your own sticky mat. This class is not designed for new or beginners. Contact the instructor at tmyoga@comcast.net if you have questions. See yogadelvalle.com for more information.

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Patricia Moore