Description

Yoga Flow connects movement with breath, allowingthe mind to relax while the body both strengthens andstretches. The class is both energizing andrejuvenating as it flows from one pose to the next.Open to all levels and modifications can be provided.Please bring a mat, water, and any other props to helpwith your practice.

---

CANCELLATION AND REFUND POLICY:
Classes may be canceled if minimum enrollment is not met prior to start date. City of Lomita will notify registrants and class fees will be refunded or credited. Refund or credit requests must be received 7 business days prior to the first class/activity. Requests must include a completed Refund Request Form and your class registration confirmation. Refunds or credits to your account will be assessed a 20% administrative fee. Refund Request Forms may be picked up at Lomita Park, Monday-Friday, 9:00 am to 8:00 pm. Refunds are issued via check or credit card. Only class/activity fees will be refunded. Convenience fees are nonrefundable. Refunds for payments made by check will be mailed within two to three weeks after the refund request form is submitted and approved in the form of a check. Refunds for payments made by credit card will be refunded to your credit card. Transfers, credits or refunds for medical reasons require a doctor's/health plan documentation and will be pro-rated from receipt of notification if class/activity has begun. Medical transfers, credits or refunds will not be assessed the 20% administrative fee.

Location

Stephenson Center at Lomita Recreation Center

Instructor

Eden Serina