June 02 - July 07, 2025
40-30-20 Interval Training: Drop-In
Recreation Park
4900 E. 7th St. Long Beach, CA 90804
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

A new body, a new you! Lose fat while increasing your strength, endurance, flexibility, and cardiovascular fitness with workouts that are fun, challenging, and never boring. Become lean, agile, strong, toned during 40, 30, and 20 second Tabata Boot Camp-style exercise intervals that change your body and give you lasting results. All fitness levels welcome. Bring resistance band and mat. Optional one time equipment fee of up to $45. Walk-in fee available. * No class 6/23

Activity Secondary Category

Fitness

Location

Social Hall REC at Recreation Park

Instructor

Tami Santy

June 02 - July 07, 2025MondayAdd to calendar
Ages 16-255 · Co-Ed
Recreation Park4900 E. 7th St. Long Beach, CA 90804View Map
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