Description

This full-body workout boosts your metabolism, blasts away inches and helps you Become Lean, Agile, Strong, Toned with the perfect combination of strength, cardio and agility/sports movements. We will use body weight, kettlebells, agility ladders, battle ropes, and other fitness toys - each workout is unique, challenging, and fun. All fitness levels welcome. Bring dumbbells, resistance band, and mat. Walk in fee available. *No class 8/7.

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Tami Santy