Description

Zumba is a popular Latin-inspired dance workout that combines aerobic exercise with upbeat music and choreographed dance numbers. Zumba classes are 60 minutes long and are led by a Zumba-certified instructor. Zumba classes feature high- and low-intensity intervals that can improve cardiovascular fitness, balance, coordination, and agility. Zumba classes can also help boost mood, self-esteem, and energy.
This class will be held at the Broughton Recreation Center - 801 S Martin Luther King Jr Blvd

Sub Category

Recreation Classes

Location

Broughton Rec Center - 801 S Martin Luther King Jr.

Instructor

Sirgio King