Description

Registration in this class is for those who have already participated in a Mindfulness Based Stress Reduction program.

- Join the online MBSR class for their Day of Mindfulness on Saturday, November 1, 2025, 9am-4pm.

You will need access to an internet connection along with a computer or tablet that can run the Zoom application. This class will take place in a live, online session that will not be recorded to maintain confidentiality.

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No refunds after Friday October 31.

Location

Virtual/Online at Virtual/Online

Instructor

Cynthia Nordmeyer, MA