August 20, 2025
*FREE* Mindfulness Informational Session VIRTUAL S25
Virtual/Online • None Madison, WI 53705-2750 Organized by UW HealthAbout this event
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Description
This online informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness-Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.
Location
Virtual/Online at Virtual/Online
Instructor
Lisa Thomas Prince, MPH
Age and Gender
Ages 18-255 · Co-Ed