Description

We're sorry, but this class is full.

Introduction to Tai Chi will offer balance, strength and mobility through the movements of Yang 24. Interested in learning tai chi or already have a practice? Learn simple drills and progressions to enliven your wellbeing.
Participants must be independent, and medically stable. By joining, you confirm that you meet these requirements.
UW Health Employees can enjoy a discount on classes: Check The Pulse for a list of coupon codes.
TO REGISTER AFTER START DATE, PLEASE CALL 608-237-5613

Age Category

Adult

Location

Wellness Studio

Instructor

Sara Cotton