Description

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Tai Chi Fundamentals Yang Form is a great opportunity to ease into the wonders of Tai Chi. This course will introduce you to the basic movements, techniques and philosophies of a Tai Chi practice. The basic movements can be used as a practice in themselves or in combination with the Fundamentals Form. Appropriate for all fitness levels. Participants in this class must be independent and medically stable.
To register after June 06, 2025, please stop by or call our front desk at 608-263-7936.

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ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

Large Exercise Room

Prerequisites

SDMC - 2025Summer_ClassAccess
orSDMC - 2025Summer_ClassAccess

Instructor

Joan Severson