Description

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Masters Swim classes are designed for swimmers who want to improve the swimming portion of their triathlon or for recreational swimmers looking for a challenging workout. As many triathletes struggle with the swim portion, biomechanics of the crawl stroke (Freestyle) is the primary focus. Practices are structured around freestyle technique and endurance swimming sets. Corrective drills are be used to help improve overall efficiency. Endurance and speed sets are geared to challenge each swimmer in the water. Classes are designed for the intermediate to advanced level swimmer. Swimmers must be able to swim 100 yards without stopping to participate in class.

We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.

To register after June 6, 2025, please call our front desk at 608-263-7936.

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ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

Lap Pool

Prerequisites

SDMC - 2025Summer_ClassAccess
orSDMC - 2025Summer_ClassAccess

Instructor

Ariana Blair