Description

We're sorry, but this class is full.

Survivor Yoga is a community class led by Sara Arscott, an instructor trained on the Yoga 4 Cancer model. Yoga 4 Cancer was developed by a cancer survivor and supports the unique needs of those living with and beyond a cancer diagnosis. Survivor Yoga is designed to provide ongoing support for those living with and surviving cancer. Each class includes movement, breathing exercises, guided meditations, and reflection. Appropriate for graduates of Yoga 4 Cancer Group Medical Visit or individuals living with cancer who are looking to safely return to movement.

Note: this class is not recommended for individuals who are actively receiving IV chemotherapy. Individuals may consider Yoga 4 Cancer Group Medical Visit.

Instructor

Sara Arscott