June 16 - August 13, 2025
Dryland Stretching Swim Class
Begg Pool • 1402 N. Peck Ave. Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event
Description
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Want to learn how to stretch and loosen up tight calf muscles, shoulders, and other areas? Then this class is for you. Participants can enhance their fitness, flexibility, and pool training with regular stretching and exercises done on land. Learn static poses and dynamic movements that can increase your swimming-specific strength and range of motion and practice exercise intervals that will directly improve your swim technique.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed