Description

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Improve muscular endurance, core strength, and flexibility in this class designed for men and women looking for a great low impact workout. Workout includes aerobic, stretching and relaxation exercises. Knowing how to swim is not a prerequisite for participation in this class. Register for the entire session or drop in and pay $10 per class at the pool.

Sub-Activities

• Water Aerobics - Mondays
• Water Aerobics - Thursdays
• Water Aerobics - Tuesdays
• Water Aerobics - Wednesdays