Description

Improve muscular endurance, core strength, and flexibility in this class designed for men and women looking for a great low-impact workout. Workout includes aerobic, stretching and relaxation exercises. Knowing how to swim is not a prerequisite for participation in this class.

You may also drop in for $10 per day if there are open spaces.

---

Activity refunds: a refund request form must be submitted before the 2nd class start time to receive a refund minus the convenience fee.

Activity Sub-Category

Fitness

Location

Begg Pool at Begg Pool

Instructor

Begg Pool Staff