Description

Important Class Info:

• This fitness class is for MARC Members only OR must purchase a MARC day pass before the class begins.
• No drop-ins allowed – all participants must register online or in-person at the 1st floor front desk.
• Registration closes 10 minutes before class starts – don’t miss out!
• Please check the Child Watch schedule and plan ahead -- capacity is limited to 16 children.

Interval Circuit Training with Brenda Duration: 50 Minutes
Jump into a fast-paced, feel-good workout with Brenda! This 50-minute class features intervals of strength and cardio exercises designed to keep your body moving and your energy high. You’ll rotate through a variety of beginner-friendly stations that target the whole body—perfect for building endurance, improving strength, and boosting confidence. Brenda’s encouraging style and easy-to-follow instruction make this a great choice for anyone!
Ages: 16 + All fitness levels welcome. Rules: Arrive early, bring your towel, can-do attitude and a water bottle!
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9

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ATTENTION: This class is for MARC members OR must purchase a MARC Day Pass before the start of the class.
Please make sure to wear appropriate athletic clothing, closed-toe shoes, and bring a closed container water bottle.
No equipment needed! Please be on time.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9

Activity

Aug 19-29 | Interval Circuit Training with Brenda #2025.0573

Sub-Activities

• Interval Circuit Training | Aug 12 | 5:30 PM
• Interval Circuit Training | Aug 13 | 11 AM
• Interval Circuit Training | Aug 15 | 5:30 PM
• Interval Circuit Training | Aug 19 | 5:30 PM
• Interval Circuit Training | Aug 20 | 11 AM
• Interval Circuit Training | Aug 22 | 5:30 PM
• Interval Circuit Training | Aug 26 | 5:30 PM
• Interval Circuit Training | Aug 27 | 11 AM
• Interval Circuit Training | Aug 29 | 5:30 PM
• Interval Circuit Training | Aug 5 | 5:30 PM
• Interval Circuit Training | Aug 6 | 11 AM
• Interval Circuit Training | Aug 8 | 5:30 PM