Description

Total Fit VirtualFor all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.

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Instructor: Body Moves FitnessAges: 18+9 lessons @55 mins - Price: $142/$129 MCC District ResidentActivity #:1855.125 Dates: Thursday 6/12-8/14 Time: 9:15am-10:10amNo Lesson 6/19

Age Category

C. Adult (18 and over)

Instructor

Body Moves Fitness