Description

QigongQigong or “energy work” is an easier to learn precursor/companion to Tai Chi. More accessible to participants, regardless of fitness level, Qigong builds stamina and promotes emotional and physical vitality. Please wear soft-soled shoes and comfortable clothing

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Instructor: Body Moves StaffAges: 18+9 lessons @55mins - Price: $142/$129 MCC District ResidentActivity #:1861 .125 Dates: Thursday, 6/13-8/15 Time: 10:15am-11:10amNo lesson 7/4

Age Category

C. Adult (18 and over)

Instructor

Body Moves Fitness