Description

Gentle Yoga FitnessEnjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.

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Instructor: Body Moves StaffAges: 18+9 lessons @55mins - Price: $142/$129 MCC District ResidentActivity #:1860 .125 Dates: Thursday, 6/12-8/14 Time: 11:30am-12:25pmNo lesson 6/19

Age Category

C. Adult (18 and over)

Instructor

Body Moves Fitness