Description

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap, two blocks, and optionally a yoga blanket or towel(optional).
Instructor: Body Moves Fitness, LCC.

No lesson on 11/6, 11/27

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Activity No. 1859.22513 lessons @ 55 mins, $205/$187 MCC district residentsTh, 9/11-12/18 11:30 a.m.-12:25 p.m.No lesson on 11/6, 11/27

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness