Description

Yoga Sculpt & Strength Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

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Instructor: Body Moves FitnessAges: 18+10 lessons @55 mins - Price: $158/$144 MCC District ResidentActivity #:1858.125 Dates: Wednesday 6/11-8/13 Time: 11:30am-12:25pm

Age Category

C. Adult (18 and over)

Instructor

Body Moves Fitness