Description

Internet registration is not available for this program. Please contact the office for program information.

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party

Location

Whitehall Recreation Center at Whitehall Recreation Center