Description

This class combines ballet-inspired moves with elements of Pilates, dance, yoga and strength training. You will focus on high intensity, low impact movements designed to improve strength, balance, flexibility and posture. No ballet experience necessary. All fitness levels welcome. Please bring a mat to class. (SM)

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This class has been moved to Civic Center.Last class on 8/23 will be at Boulder Point.

Age Category

Adult

Location

CC - Room 1 at Civic Center
meets at BP - Room 120 on Aug 23, 2025

Instructor

Stacey Cooper