Description

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)

---

This class is at Boulder Point from June 2-June 16 and at Civic Center from June 23-July 14.

Age Category

Adult

Location

BP - Room 120 at Boulder Point
meets at CC - Room 1 on Jun 23, 2025
meets at CC - Room 1 on Jun 30, 2025
meets at CC - Room 1 on Jul 7, 2025
meets at CC - Room 1 on Jul 14, 2025

Instructor

Annette Reese