Description

This class combines yoga and pilates to improve your posture and strength while increasing flexibility and helping to reduce stress. Modifications given as needed. Class is appropriate for all levels. Please bring both a thick exercise and a yoga mat to class. (SM)

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Class June 4 will be at Boulder Point in room 120.

Age Category

Adult

Location

CC - Room 1 at Civic Center
meets at BP - Room 120 on Jun 4, 2025

Instructor

April Booras