Description

Aerobic Dancing Mondays
September 8 to October 6
9:00am-10:00am

Lake Marion CC

This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout that is easy to learn and follow.

All workouts are easy to learn and follow. Class is on Mondays

If you register after the start date, class fee will be automatically prorated.

Bring an exercise mat or towel for floor work.
This is a once a week class, Mondays

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker