June 07 - July 12, 2025
Aerobic Workout Summer I (adults) Sat
Stedwick Community Center • 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Aerobic Workout
Saturdays
June 7 to July 12
8:00am - 9:00am
Stedwick CC
This workout, taught by Instructor Karin Baker, starts with a warm-up medley of floor work and standing floor work (hand and ankle weights are optional), then adds a 30-minute, fat-burning aerobic workout, and ends with a cool-down routine. You can work at your own pace for your desired intensity.
Bring an excercise mat or towel for floor work.
Age Category
Adult
Location
Stedwick Community Center at Stedwick Community Center
Instructor
Karin Baker
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Aerobic Workout Summer I (adults) Sat
$60.00