Description

Aerobic Strength and Flexibility
Thursdays
June 5 to July 10 *No class 6/19*
6:00pm - 7:00pmNorth Creek Community Center *7/10 class will be at Stedwick CC*
Build strength, increase flexibility, and learn stretching techniques all in one class that is taught by Instructor Karin Baker.
Look good and feel good in this no-impact program.
Bring your own mat and weights (limited supply available in class). This program will work the whole body without impact on the joints.

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Age Category

Adult

Location

North Creek Community Center at North Creek Community Center

Instructor

Karin Baker