July 18 - August 29, 2025
Deep Water Running/Conditioning Summer II (adults)
Stedwick Community Center • 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Deep Water Running/Conditioning - adults 18+Fridays
July 18 to August 296:00pm - 6:45pm
Stedwick Pool *8/22 & 8/29 classes will be held at Hurley Park Pool
Exercising in deep water is a great way to tone the entire body, avoid injury and get an aerobic workout. Being submerged to the neck provides more resistance.
There will be arm work using buoys (provided).
Participants should bring their own aqua belt since a limited supply will be available. Swimming proficiency is required.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
meets at Hurley Park Pool on Aug 22, 2025
meets at Hurley Park Pool on Aug 29, 2025
Instructor
Karin Baker
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Deep Water Running/Conditioning Summer II (adults)
$70.00