Description

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Boxing with Joe Mansell - 18+
Mondays
Dec. 1 to Jan. 12 * No class 12/29
6pm - 6:50pm
Lake Marion CC

Invigorate your body and mind with Mansell’s Fitness Boxing — a dynamic blend of beginner-friendly boxing and full-body fitness! This program helps improve cardiovascular health, coordination, and confidence.

Boxing is even beneficial to those with cognitive health concerns! Whether you’re looking to lose weight, build strength, or simply stay active, this class is perfect for all ages and fitness levels.

Don’t worry if standing isn’t an option — we offer seated boxing variations to keep everyone moving safely and effectively. Come punch your way to better health in a fun, supportive environment!

Age Category

Adults

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

JOE MANSELL