Description

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Kickboxing
Wednesdays
Jan. 21 to Feb. 25
6:00pm - 6:50pm
Lake Marion CC

Experience an electrifying kickboxing workout class that will elevate your fitness to new heights.

These sessions will boost your heart health, strengthen your joints, and improve your balance and coordination.

Experience this full-body workout as you target your core and upper and lower body. Transform your fitness routine! Whether you are a beginner or experienced, you are welcome to participate.

Enjoy a fun workout as you burn 550 to 700 calories in 1 hour! The instructor will guide you through every move and provide modifications when you need them.

Age Category

Adults

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

Marcella Fulmore