Description

ZOOM with us! Thursdays

Sept. 4 - Oct. 10 1:00pm - 1:45 pm

In this class held via Zoom, you will enjoy standing poses to improve your balance and strengthen your leg and upper body muscles and bones. This class incorporates neuron training for memory improvement and coordination, as well as restful breathing sequences to calm the mind.

Be sure to have an updated email so you can participate!

If you register after the start date, class fee will be automatically prorated.

Please have an updated email so everyone can join in the fun!

Age Category

Adult

Instructor

AYANNA SMITH