Description

Slow Flo Yoga with LenaAdult/Teen 15+Sept. 6 to Oct.11 *No class Oct.4
9:00 to 10:15 amLake Marion CC
Curious about yoga? This is the perfect place to start! Our Slow Flow Yoga class provides a warm and inviting space for beginners or anyone that wants something slower.
Instructor Lena Centeno will guide you through fundamental yoga poses and breathing techniques, focusing on slow, controlled movements and proper alignment.
You'll leave feeling more relaxed, centered, and confident in your body. All bodies and fitness levels are welcome. Bring your own mat.
If you register after the start date, class fee will be automatically prorated.

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Bring your own yoga mat

Age Category

Adult

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

Lena Centeno