Description

Mixed Level Vinyasa Flow Yoga with Lena - Adult/Teen 15+SaturdaysJuly 19 to August 3010:00am - 11:15amStedwick CC *8/23 & 8/30 class will be at Lake Marion
Join Lena Centeno for a dynamic yet accessible yoga flow class that caters to practitioners of all levels. Whether you're a seasoned yogi or just starting your journey, this class offers a supportive environment to explore foundational poses and gradually build strength and flexibility.

Through clear guidance and modifications, you'll connect your breath to movement, creating a flowing practice that invigorates both your body and mind.

Discover the joy of self-discovery and rejuvenation as we cultivate inner peace together on the mat.
Bring your own mat.

Age Category

Adult

Location

Stedwick Community Center at Stedwick Community Center
meets at Lake Marion Comm Center Activity Room on Aug 23, 2025
meets at Lake Marion Comm Center Activity Room on Aug 30, 2025

Instructor

Lena Centeno