Description

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The Feldenkrais Method helps improve movement and diminish pain. Lessons are gentle and typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Bring a head towel for head support and wear any hearing aids. These things are necessary for remaining on the floor for 50-60 minutes and to hear easily. Instructed by Marianne Kaufmann, Guild Certified Feldenkrais Practitioner.

Activity Family

Health and Fitness

Location

Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church