July 01 - August 19, 2025
A Matter of Balance: Managing Concerns About Falls
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
A nationally recognized evidence-based program designed to reduce the fear of falling and increase activity levels in older adults. This eight-week class helps to gain confidence by learning to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Instructed by Kathy Brown with SPAN
Activity Family
Business and Technology
Location
Chesterfield Baptist - Room 127/128 at Chesterfield Baptist Church
meets at Chesterfield Baptist - Room 129/130 on Jul 22, 2025
Age and Gender
Ages 50-255 · Co-Ed